From the beginning we set out to do it different; to do it right. From the quality and innovation of our services to the cleanliness of the bathrooms (and free coffee station), you’ll notice a difference from the moment you step foot in a SF3 facility.

We have a unique business model that is designed for, and powered by, our member community. Our prices are low, yet our quality is high, a combination that we work hard to sustain. And with a focus on girls fastpitch softball, we offer a solution that is like none other. We're proud of what our community has built together and we're excited to bring it to others around the country.


If you're not jacked up enough to join, we're happy to provide a free trial. Click here and fill out the form to get a 30-minute self-service session for free (by appointment only).

Choose a plan that fits your needs

+ Travel & D1 memberships include SF3-wide discounts

+ Access to elite trainers network (included in most packages)

+ Easy online scheduling and account management

+ Rollover benefits (w/ on-going membership) 

+ Flagship location conveniently located in Ashburn, VA

+ All memberships are month-to-month with no commitment

+ Softball-only training facility

+ Unique self-service, anytime training

+ Electronic, hands-free facility access and 24x7 video security

+ Hack Attack machine, HitTrax & other innovative tech

*Please note that benefits for the House, Travel and D1 memberships can be shared between multiple kids per household, but every kid requires an individual Rookie membership. For example, if you purchase a Travel to share between two kids, you will need to add one additional Rookie membership. All monthly payments are collected on the 1st of every month. We cannot prorate, but any instructor-led benefits will rollover (assuming you have any active membership).




  • 90-Min Daily
  • Hands Free Entry
  • Online Booking
  • Pitching Machines
  • Innovative Services
  • Sign Up




  • Everything in Rookie
  • 1 30-Min Benefit
  • Access to Trainers
  • Sign Up




  • Everything in Rookie
  • 4 30-Min Benefits
  • Access to Trainers
  • *10% Discount
  • Sign Up
Most popular




  • Everything in Rookie
  • 8 30-Min Benefits
  • Access to Trainers
  • *20% Discount
  • Sign Up

*Member discounts apply to products and services not already discounted
** for franchise information,
please contact us.